The very bottom drawer of my nightstand contains about 10-15 bottles of vitamins and supplements, allergy pills and over the counter pain relievers. TBH, I haven’t touched any of it for about a year. I had the right intentions when I first purchased my huge bottle of Biotin supplements to help my hair and […]
KEEP IT ON THE DOWN LOW
One of the hardest things for me to do during the holidays when it’s full of parties and dinner celebrations is to keep my weight down. There are endless plates of desserts and sweets, lots of boozing and wining, and it’s just cold enough outside to where I don’t mind the extra layer of fat. […]